goperformance Peachtree City offers premiere athletic training for Middle School, High School and Collegiate athletes.
Our programs work on the following:
· Speed, agility and quickness
· Core strength exercises
· Functional strength exercises
· Static and dynamic flexibility
· Running mechanics
· Explosive power and strength
· Lateral and liner speed training
Our programs are designed to make students better overall athletes, which will translate to the field, track or court. Athletes train in small groups for one hour with a coach. Each workout is pre-programmed and based on scientific training cycles.
For those looking to train one on one with a coach for specific goals, we offer one on one athletic coaching. Call for details.