Scott Greene- Club manager moved from Louisville to Western Kentucky in 1998 after being awarded a baseball scholarship to Murray State University where he played Division 1 Baseball for four years. Scott graduated in 2002 from MSU with a B.S. in Exercise Science with an emphasis in Wellness. Since college, Scott has gone on to complete multiple fitness events including a triathlon. Scott is also obtaining personal training certification through the American Council on Exercise which he will complete September 2008. His formal education and experience as an athlete has allowed him to confidently work with a variety of client types ranging from post-physical therapy patients to successful ultramarthoners. Scott's Philosohy on Fitness and Wellness is his belief in the importance of complete wellbeing-physical, mental, emotional, and spiritual. Each area is intertwined. When a person is healthy and fit, they feel better, have more energy, and are more adept at handling life's ever-changing stresses. It's simple- a fit person is a successful person.
Richard has over twenty five years of personal training experience. He is certified by N.E.S.T.A (National Endurance and Sports Trainers Association) with a Lifetime Certification. He is also certified by AFAA. Richard specializes in circuit training with a focus on understanding how the body responds whe old habits are changed. Richard's Training Philosophy is never underestimate the resiliency of your body- it is truly an awesome creation and deserves the utmost respect. "My job as a trainer is to encourage, motivate, and give you the tools to reach your fitness and wellness goals. Remember, it is not about being thin or skinny. It is about being healthy. Come "Break a Sweat" with me at goPerformance."
Insert image laveled Richard Abraham on shared drive under Paducah
Lauri believes in always striving to become better in all that you do.Overall fitness and health has a direct link to each area of your life. If you challenge yourself and work hard, you can push your body past the limits your mind has created. Lauri encourages and motivates her clients to reach their fitness and wellness goals with a positive outlook! "Where there is a way." So come let Lauri help guide you on a path to becoming a better you!
"The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will." - Vince Lombardi