goPerformance & Fitness is unique in that we don’t offer memberships like other clubs. Instead, our clients participate in one of four different training programs. From our self-guided training program where you work out on your own, to our one-on-one training programs, you will know exactly what you need to do to reach your fitness goals with each and every visit to goPerformance! We understand your need for flexibility in fitness plans and offer a variety of options to fit your individual needs. Our members have access to the facility 24-hours a day, so if you work late hours or just like to do your own thing in the peace and quiet of the night, then goPerformance is the gym for you!
All new clients receive a complimentary Fitness Start-Up package, which includes a Fitness Evaluation to assess strength, flexibility, movement patterns, body composition, and proper eating habits. This information will allow our Fitness Staff to recommend the best workout regimen to fit your schedule and individual goals.
After your evaluation we will schedule several complimentary training sessions. Your initial workouts will be dedicated to introducing you to our facility and equipment based on the recommended training from our Fitness staff. Those who choose to take part in our Group Fitness or Personalized Training programs will receive a more specific orientation to cover your training sessions and classes of choice. We will review warm-up and cool down for your sessions, equipment, scheduling, and other details of your custom program.
Corporate Wellness Programs
Let goPerformance & Fitness design a corporate-sponsored plan tailored to your company and employees’ needs. We offer health screenings and fitness classes specific to your employees’ schedules and goals. We also offer online nutritional programming for your entire company. Please contact firstname.lastname@example.org for more details on establishing a Corporate Wellness Plan for your company.